Stretch Smart: Flexibility for Life

Enjoy a gentle stretching class that you can do anywhere without any equipment. This class is a part of the community health fair presented by WSU Health Sciences.

Elevate your flexibility game with Stretch Smart – a class that will discuss the benefits and science of stretching. Then, discover diverse stretching methods and join our group session to enhance your overall well-being. Wear clothes you feel comfortable stretching in and bring a mat or towel for the floor if desired. 

This class is taught by students of WSU Nutrition and Exercise Physiology Department and will take place in the Shadle Park Library events room.