Riverfront Moves - Stretch and Shimmy with Coil Studio

Experience the ultimate fusion of fitness and fun in our upcoming session led by Coil instructors, Sophia and Courtney! Join us for an invigorating 45-minute yoga warmup carefully designed to cater to all levels of experience. Under Sophia’s expert guidance, you’ll embark on a journey of gentle stretches and mindful movements, gradually warming up your body and harmonizing your breath. But that’s just the beginning!

Prepare to elevate the energy as Courtney takes the stage for a brief yet exhilarating belly dance lesson. Regardless of your age, gender, body type, or prior experience, we wholeheartedly welcome everyone to partake in this class. So, get ready to unlock your inner dancer and embrace the joy of movement with us. Don’t miss out on this unique opportunity to explore yoga and belly dance in one dynamic session.